Retreats

True professional sustainability requires more than a temporary pause—it requires an intentional return to your body and your peace. Asili Wellness-curated retreats offer exclusive, hyper-intimate sanctuaries designed specifically for established women of color navigating high-stress leadership, executive burnout, and chronic professional fatigue.

By seamlessly bridging the gap between evidence-informed clinical strategy and deep somatic nervous system regulation, our immersive local and travel experiences provide a protective, luxurious space to completely drop out of fight-or-flight.

Step away from the digital noise, connect with an elite community of like-minded peers, and walk away thoroughly resourced to protect your peace and reclaim your personal power.

Step out of the corporate hustle. Step into your body.

As a high-achieving woman, your daily life is defined by constant noise, back-to-back demands, and the relentless pressure to perform. True restoration doesn't happen just by taking a day off—it requires a change of pace, a quiet environment, and an intentional return to your body. This autumn, you are invited to pause. Imagine trading your laptop and notifications for a morning surrounded by the stunning palette of autumn foliage and crisp, refreshing air. Revitalize Your Soul is a deliberately curated, hyper-intimate micro-retreat designed for just four women. This ultra-small group ensures an atmosphere of absolute privacy, deep psychological safety, and a nurturing sanctuary where you can temporarily escape the chaos of your professional responsibilities. Together, we will rest, process, and explore fresh, vibrant perspectives on what it means to lead sustainably.

Your Returns on Self-Care

• A deeply renewed sense of mental clarity, internal tranquility, and nervous system balance.

• Practical, desk-friendly somatic tools and boundary-setting techniques to enrich and protect your everyday professional life.

• Authentic, heartfelt connections within an intimate, protective community of executive peers.

• A physical body that feels thoroughly energized, loose, and physically rejuvenated.

• A restored spirit that radiates personal joy and a clear path toward sustainable well-being.

The Mini-Retreat Itinerary

• 10:00 AM – Welcome and Opening Circle

  • Setting our collective intentions and entering a collaborative, private sanctuary of mutual support.

• 11:00 AM – Breathwork, Gentle Yoga, and Meditation

  • A trauma-informed somatic movement practice designed to release physical workplace tension and drop your body out of fight-or-flight.

• 12:00 PM – Nourishing Lunch

  • A wholesome, beautifully prepared plant-based luncheon designed to restore your cellular energy and physical vitality.

• 1:00 PM – Enriching Tea Ceremony

  • A slow, mindful sensory experience featuring calming artisanal herbal blends and guided reflective journaling.

• 2:00 PM – Reflective Closing Circle and Departure

  • Grounding our shared insights and walking away with practical somatic tools to protect your peace in everyday life.‍ ‍

A Fully Handled Experience of Rest

You spend your entire week taking care of teams, projects, and families. For these four hours, let me take care of you. Slip into your coziest, most comfortable outfit, bring your favorite journal and yoga mat, and allow yourself to simply arrive. Everything else has been meticulously arranged for your comfort:

• Somatic Movement & Mindfulness: Gentle, accessible grounding yoga and breathwork to lower your cortisol and release physical work tension from your body.

• Premium Organic Nourishment: A selection of calming, artisanal herbal teas and vitalizing snacks available throughout the morning.

• Curated Plant-Based Luncheon: A wholesome, beautifully prepared plant-based lunch designed to nourish your body and leave your energy feeling vibrant.

• Intimate Group Facilitation: Guided reflective journaling and authentic dialogue alongside a curated peer community of like-minded, inspiring women.

Claim your space.

Because this retreat is intentionally capped at 4 participants to preserve its absolute intimacy, spots are very limited. There are currently only 3 seats left at the table for our October 24th experience. Give yourself the unapologetic gift of rest before the winter rush begins.

An immersive return to your center.

Nestled deep within the serene, ancient canopy of the Blue Ridge Mountains, Awaken Your Spirit is more than a weekend away—it is an unapologetic invitation to step entirely out of your executive roles and come back to yourself. Specifically curated for established women of color navigating corporate leadership, elite professional spaces, and entrepreneurship, this immersive, all-inclusive weekend blends evidence-informed clinical healing frameworks with soulful, somatic restoration. Whether you are looking to ground your nervous system after a year of intense professional demands or deepen an existing self-preservation practice, you will leave this mountain sanctuary feeling fully renewed, deeply reconnected, and resourcefully equipped to sustain your peace.

The ROI of Immersive Rest

• Nervous System Realignment: A restored sense of long-term clarity, deep psychological calm, and internal alignment.

• Sustainable Integration: Practical, clinical, and somatic boundaries you can carry back into your everyday leadership and life.

• Elite Sisterhood: Deep, authentic connection within a private, protective community of like-minded professional peers.

• Physical Rejuvenation: A body that feels thoroughly nourished by curated meals, gentle intuitive movement, and spacious rest.

• Deep Soul Restoration: A spirit that feels fully seen, held, and replenished from the inside out.  

The Rhythms of Your Renewal

Friday: Arriving in Sanctuary

• 2:00 PM — Check-In, Custom Luxury Welcome Gifts, & Settling into Your Space

• 4:00 PM — Welcome Circle & Collective Grounding

• 6:00 PM — Gourmet Group Welcoming Dinner

• 7:00 PM — Flex & Flow Somatic Movement

• 10:00 PM — Silent Hour Begins (Spacious time for intentional journaling, reading, and deep rest)

Saturday: Immersive Nature & Somatic Reset

• 7:00 AM — Morning Mountain Yoga & Breathwork

• 8:00 AM — Wholesome Breakfast

• 10:00 AM — Guided Forest Bathing & Mountain Mindfulness

• 12:00 PM — Nourishing Group Luncheon

• 1:00 PM — Unstructured Executive Free Time (Options for onsite professional massages, hiking trails, waterfall gazing, visiting the Tea House, or browsing the custom gift shop)

• 6:00 PM — Elegant Group Dinner

• 7:00 PM — Ancestral Fire Release Ceremony

• 8:00 PM — Restorative Yoga Nidra & Vibrational Sound Bath Meditation

• 10:00 PM — Silent Hour Begins

Sunday: Grounding Your Power

• 8:00 AM — Final Morning Breakfast

• 9:00 AM — Closing Circle & Integrating Your Boundary Tools

• 12:00 PM — Farewell Lunch

• 2:00 PM — Departure & Return to the World Fully Resourced

Your Luxury Mountain Amenities

Your investment completely covers every detail of your weekend sanctuary so you can focus entirely on your restoration:

• Elite Sanctuary Accommodations: A private or shared luxury room assignment nestled inside the historic, tranquil Elohee Thanksgiving House. 

• Gourmet Wellness Dining: All daily meals, snacks, and specialized beverages are completely handled, featuring fresh, organic, and nourishing plant-based vegan cuisine.

• Expert Clinical & Somatic Facilitation: Daily trauma-informed restorative yoga sessions, deep breathwork clinics, and guided reflective journaling labs led by licensed clinicians.

• Vibrational Healing Frameworks: Private group access to an evening restorative Sound Bath Meditation and deeply relaxing Yoga Nidra nervous system resets.

• Guided Wilderness Immersion: Immersive, mindfulness-centered Forest Bathing experiences alongside scenic hiking and private waterfall nature walks throughout Elohee's 220-acre private mountain estate. 

• Curated Executive Community: Sacred space to forge deep, authentic, and confidential connections with an elite sisterhood of like-minded professional women.

• The Custom Rebrand Gift Bag: A luxury, hand-selected collection of sustainable wellness resources and somatic tools to take home with you.

Investment & Administrative Logistics

Tiered Room Investment:$899.00 to $1,499.00(Based on private vs. shared room selections).

• Secure Your Table: A $299.00 non-refundable deposit is due immediately at booking to hold your room.

• The Payment Timeline: The remaining balance must be paid in full by February 28, 2027.

• Strict Calendar Deadlines: Standard registration officially closes on February 4, 2027, or sooner if our 10 spaces fill.

Travel Exclusions

To maintain personal flexibility for our global attendees, the following expenses are not managed by the practice and must be arranged independently:

• Commercial flight costs and standard airport transfers.

• Onsite optional professional spa treatments (e.g., customized private mountain massages).

• Independent off-property activities or personal gift shop purchases